well, I’m trying now to be healthier and start drinking water!
Yes, I hate water and I donn drink it, I donn like its taste!, but I know that my skin is suffering and has got to the highest point of misery, it’s dry and has lots of acne and their marks IT NEEDS A WATER!
now I’m drinking water, I read couple days ago that drinking 6 or 8 cups a day has no scientific biases, so I started to google and google to know what is the min amount of water that the body needs everyday and i found that it needs around 2.5 L, yes 2.5″!!!!!!!”, it’s like a torture, i rather stuck with 6 cups than drinking 2.5l a day it’s like more than 8 small bottle of water, IT’S TOO MUCH =(. however, I get that feeling that I should do that whenever I think of or look at my poor skin … I donn think it deserves that ='(
wish me luck, whoever u r … and thank you